'Slider Workout | Booty & Legs'

Posted Jan 14, 2022

'Sliding around on your floors like in risky business is fun, sliding while you work your legs & booty...even BETTER! Grab a small towel, a smooth surface and get ready to work. You got this ladies! (Check out below for full details)  Workout Details: *Side Lunge Slide 8x (Each Side) *Back Lunge Slide 8x (Each Side) *Combo Side/Back Slides 8x (Each Side)  Then you know by now we have to....  **REPEAT 3 TIMES!**  *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com  Top: Nike Shorts: Nike Shoes: Nike  **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Pinterest: http://www.pinterest.com/lovesweatfit  **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/' 

Tags: leg workout , at home workout , booty exercises , fat burning workout , exercise videos , booty workout , love sweat fitness , slider workout , how to lose fat , Toning Exercises , sliders workout

See also: Descuentos , fast , lose weight , rob lipsett , Fitness Training , fitness club , how to lose weight fast , Harley Davidson , �fat , syst

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